Discus Drill

BEGINNER Discus Drills

DISCUS DRILLS: STICK SERIES

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DISCUS DRILL: Progression 7 Sweep Lift Push to Power Initiate

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Discus Throw Technique & Drills | Entry Mechanics

Top 4 Explosive Exercises For Discus

Throws University

BEST DISCUS DRILLS (part one)

DISCUS DRILLS: Line Drill Series

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DISCUS DRILLS: Discus Progression

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DISCUS DRILL: 3-Wheel Stick

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This Drill forces you into the right positions | Discus Throw Training & Technique

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DISCUS DRILL: Right Foot Turn

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Fast Left Foot Discus Drill

DISCUS DRILL Sweep CONE to Power-Initiate

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DISCUS DRILL: Wheel Drill Sequence

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DISCUS DRILLS: Power & Wheel w/ Bowling Pin

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The Wall Drill | Rotation Shot and Discus Drills | www.PrimalATC.com

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2 spin drills for discus throw

HOW TO THROW DISCUS-FULL LINE DRILL WITH STICK

Discus drills Set 2 Drill 4: Run through with towel